Toned With ToniOnline
coaching
Train anywhere, coached properly. Two ways in, depending on how much support you want.
1:1 online coaching
A fully personalised training and nutrition program built around your goals, schedule and lifestyle. Weekly check ins and ongoing support included.
Custom programs
A done-for-you training plan you can follow in your own time. Perfect if you want expert guidance with more flexibility.
Questions
Do I need a gym membership?
No. Programs are written around the equipment you actually have access to, whether that is a full gym, a garage setup, or a park.
How often does the program change?
Every block, and sooner if something is not working. That is what the weekly check-in is for.
Can I do online coaching and come to classes?
Yes, and plenty do. The program gets written around the classes so you are not doubling up.
Where do you coach from?
Anywhere. Coaching is remote, so it works the same whether you are down the road or overseas.